Whether you have current health problems or just want to be healthier, fitter and stronger. Together we will develop a Healthcure plan with realistic expectations and work towards those goals.
Weight management and achievement of weight goals.
We look in depth at the various environmental, genetic, and dietary factors causing weight changes. Tracking, behavioural change and motivational tools are incorporated to review and adjust your plan to achieve an optimal response.
Bones, muscles & everything in between.
Discover the synergy within your body. We focus on joint and muscle strengthening, and injury limitation. We work with renowned orthopaedic and performance specialists and expert physiotherapists.
Performance consulting for high yield gains.
Our methodology of combining sports physiology education, nutrition and supplements with fitness, strength and mental coaching, will help you understand and achieve the targets you set. We incorporate innovative methods using bioinformatics and genomics for high yield gains.
Movement, posture, ergonomics & balance.
Biomechanics analysis, your environment ergonomics & postural rebalancing forms a key part of every consultation. This is because a strong structure from head to toe is vital to healthy movement and balance.
Nutritional and dietary specialist.
Our Nutritionists create personalised plans. They specialise in sports performance & fitness gains; weight management; mother’s perinatal and children’s nutrition; food sensitivity, intolerance and allergy consulting; bowel issues e.g. irritable bowel syndrome, inflammatory bowel disease; heavy metal and toxin exposure elimination; medical treatment optimisation.
